Debunking Myths: Overcoming Scuba Diving Fears

There's a completely different world underwater!blood vessels and tissues.
What we see on the water's surface is a far cryStaying above 60 feet poses no serious risk. But
from what scuba divers get to explore in traverseonce beyond that depth, a good preventive measure
depths. But unfounded fears of scuba diving broughtto off-gas nitrogen even further is to follow a dive
about by myths, hearsay and lack of knowledge getprofile which requires a safety stop of three minutes
in the way of experiencing the exciting sport.at 15 feet. Always remember to ascend at a slow
It's natural to fear something you haven't tried or dopace, while continuously breathing. Keeping within the
not have first hand knowledge of. The term SCUBAlimits of your dive chart and following what your dive
is derived from Self Contained Underwater Breathinginstructor taught you are the best tips to avoid "the
Apparatus. Scuba divers need special gears to be ablebend."
to stay below the water's surface for extensiveMyth #3
lengths of time. The discovery of teeming aquaticScuba diving will cost me an arm an a leg
life, breathtaking drop-offs and even mysteriousMyth buster
shipwrecks are only a few perks of scuba diving. SoThe rich are not the only people who can enjoy
read on to overcome your fears and enjoy the otherscuba diving. There are ways to go about money
wonders of scuba diving!issues if you're really interested in the sport. The
Myth #1most practical thing to do for beginners is to rent the
Sharks will attack me when I go scuba divingequipment they will need for the actual dive.
Myth busterProfessional dive centers have all sorts of gears for
Whatever Hollywood taught you is definitely anrent, catering to the diver's basic or advanced needs,
exaggeration. Majority of divers have never even laidwhile varying qualities and different brands come in
eyes on large sharks. When they do, the sharkdifferent prices. Renting will incur a minimal additional
species which they often encounter during scubacost to the original fee of your diving course but will
dives are typically timid and unwilling to approach,save you time and money than buying your own
such as sand tigers, nurses, greys, bulls, and rarely,equipment. After several dives, you will be able to tell
hammerheads. Most species of sharks are not to beif you're ready to commit to the sport and invest in
feared. The kind that poses some danger is theyour own gear.
Great White shark, but they are rare species whichMyth #4
usually reside in selected areas in Northern CaliforniaScuba diving is a life-threatening sport
or off the south coast of Australia. Most will actuallyMyth buster
leave you alone if you will do the same for them.With the growing popularity of scuba diving, divers
As for the shark's smaller "dangerous" counterpartsnow have more options to choose from. Today's
that are believed to be a threat are actually greatcontemporary diving programs, development of
subjects for underwater photographers. Stingingdiving vehicles and resorts, and
marine creatures like sting rays, lionfish and jellyfishtechnologically-advanced equipment are consistently
can be easily avoided and are not aggressive. Anmaking scuba diving a safer outdoor activity. The
encounter with a moray eel is even a rare treat sincechance of acquiring injury is lower for diving that for
they rarely go out of their caves and holes.any other adventure-oriented activities like snow
Myth #2skiing and snowmobiling.
Scuba diving will give me "the bends"If you do things correctly, scuba diving can be an
Myth busteractivity you have almost complete control of. Start
Getting a diving certification requires each diver toright -- review your choices, select a reputable diving
take the corresponding course for each desired level.school, choose an instructor you feel comfortable
Among the many things that you'll learn is how towith, assess what program suits you, and complete
prevent getting "bent." Decompression sickness,the required training before an actual dive. Be a smart
better known among divers as "the bends," is adiver at all times -- check your gear before going into
diving disorder which can almost entirely bethe water, use your instincts combined with wise
prevented. It is brought on by going too deep andjudgment, never dive alone, and remember the
coming up too fast, resulting in bubbles of inert gasescardinal rules of diving taught by your instructor.
(like nitrogen or helium) getting trapped in the organs,